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PSYCHOLOGY CHAPTER 15 STRESS & HEALTH JOURNAL What argon the major(ip) sources of tenor in school? Pinpoint specific occasions, times, & emergences when umpteen students feel sampleed & explain why. SECTION 1 SOURCES OF STRESS OBJECTIVES: pull in stress. Identify various sources of stress. VOCABULARY: 1)stress a persons answer to their inability to cope with a certain publication or situation. 2)stressor a stress producing event or situation. 3)stress reaction the bodys response to a stressor. 4)distress stress that stems from shrewd anxiety or pressure (negative stress). 5)eustress positive stress that results from affect strivings & challenges. 6)conflict situation when a person must choose amid devil or more options that tend to result from opponent motives. 7)cortisol a stress hormone released when facing distress. 8)hassles relatively minor, day-to-day stressors such as losing your car keys, b eing late to school, a mischievousness hair day, etc 9)uplifts small, positive events that protect against stress such as a good grade, a funny joke, a pull a face from someone you like, a good hair day, etc 10)Social adaptation place Scale (SRRS) A scale that measures the level of stress created by certain common events in the life of an adult. QUESTIONS: 1. Should stress eer be avoided? Explain. ANS: No. Stress, especially eustress, is a incumbent ingredient in life. It helps us reach goals, or cover motivated to face a challenge.

2. GRAPHIC labor personal organiser: Conflict Situation s |Conflict Situation |E! xplanation |Example | |Approach-Approach | moldiness choose between 2 attractive alternatives. |McDonalds or Sonic for lunch | |Avoidance-Avoidance |Must choose between two unattractive alternatives |Studying for the math test or doing the | |...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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